I recently had a session with a doctor who spent her day haphazardly trying to finish daily tasks in between caring for patients. By the end of the day, she was exhausted with her effort and overwhelmed with the long list of patient documentation. Cultivating ease requires a relaxed readiness to experience each moment as a wonderful opportunity where you GET TO serve others.

My job as a coach is to make sure you don’t go through the inquiry alone, but to be in the dance with you, guiding you through it, and spinning you a certain way so you can see what’s up ahead. Sure, you may still feel anxious about the unknown, but it’s not as stressful because we are going through it together.

Did you know your self image can impact your ability to fail or to achieve? One of my favorite aspects of coaching is to collaborate with clients so that they are able to accomplish goals that they perceive as impossible. This type of collaboration requires a willingness to analyze their self image because it impacts the way they make meaning about the world.